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Cardio Central teach fitness and dance classes in Birmingham, Sandwell, and the West Midlands every week,which are listed on our Class Timetable. Our team are fully qualified to teach a multitude of formats and styles, including;

Zumba Basics, Zumba Toning, Zumba Step, Aqua Zumba, Bokwa Levels 1,2 and 3, Bokwa Tone and Core, Bokwa Step and Up, Metafit, Fight Klub, Clubbercise and Piloxing.

We also teach various Latin dance styles such as Salsa, Cha-Cha, Reggaeton, and more

All of our team members are fully insured and have the appropriate music licences.

Our classes are pay as you go, and there is no need to book in advance.

Zin Jam Session with Lyna Mourcou
Zin Jam Session with Lyna Mourcou

ZJ NAME: Lyna Mourcou SESSION: Choreo DATE: 2nd November 2014 REGISTRATION: 11:00 to 11:30 SESSI [ ... ]

Zumba Masterclass with Lyna Mourcou
Zumba Masterclass with Lyna Mourcou

Zumba Masterclass with ZUMBA JAMMER
LYNA MOURCOU
Sunday 2nd November - 3pm to 4:30pm  - T [ ... ]

Christmas Meal
Christmas Meal

We are hosting our 1st Christmas Meal for students and we are very excited! The meal will be held  [ ... ]

Cardio Trim Weightloss Program
Cardio Trim Weightloss Program

Cardio Trim - An Eight Week Weight Loss Program designed to help you lose what you to lose! Whether  [ ... ]

Zumba Step Masterclass with ZES Sandra Harnes
Zumba Step Masterclass with ZES Sandra Harnes

Zumba Step Masterclass with ZES and International Presenter SANDRA HARNES As part of the UK &am [ ... ]

Bokwa Step & Up Classes Launching
Bokwa Step & Up Classes Launching

Bokwa Step & Up classes will be launching on Thursday 4th September, and taking place every Thur [ ... ]